PORT CROSSFIT IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN PORT JEFFERSON STATION, NY

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What is Crossfit?

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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Why Port Crossfit

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Find Us

See Map & Contact Us

  • Address: 509-C Bicycle Path, Port Jefferson Station NY 11776
  • Telephone: (631) 509-4566
  • Email: info@portcrossfit.com

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Workout of the Day

  • Saturday September 24, 2016

    Workout of the day: 20 min AMRAP: Partner Workout( only 1 person working at a time): 200m run 9 Goblet Squat 32/24kg 7 Pull Up * partners must alternate full rounds + as individuals 400m farmers carry for time 32/24kg / hand

  • Friday September 23, 2016

    Workout of the day: A. Deadlift, work to a 20RM in 15 min , must be touch and go, no more than 1 second at the top B. 3 rounds for time: 30 cal Rowing 10 Man Makers 35/25 For those of you who don’t know what a man maker is, watch the video below:

  • Thursday September 22, 2016

    Workout Of The Day: A.TGU, build to a tough single in 5 attempts per arm B. 30 TGU for time, weight slightly lower than part A C. 20 minutes of movement: 1 min Deck squats 1 min Double under practice 1 min Accumulate as much time in handstand as possible* 1 min Dead hang from […]