Tuesday August 20th 2019 WOD: 082019 Metcon (4 Rounds for reps) 5 min AMRAP 50 double unders 15 No jump burpees 10 Toes to bar –Rest 5 min b/t sets By Port Cross Fit|2019-10-27T20:29:33-04:00October 27th, 2019|WOD|Comments Off on Tuesday August 20th 2019 Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail