WOD:

071919
Squat Clean. Split Jerk  (every 2 minutes 2.2  x 8 sets )
you may reset b/t 1st and 2nd squat clean. however no more than :05 rest
10 min AMRAP:
*Every 2 rounds complete Increase weight*
10 hspu
5 Squat Clean

Rx –
95/65; 135/85; 165/105; 195/125

Rx+
165/105; 195/125; 225/145; 255/165

55+/15-
75/45; 95/65; 135/85; 155/105

*If anyone is modifying try to pick one of the male of female weight within a division this way you Arent arbitrarily picking weights. When picking categories you should be physically able to lift a minimum of the 1st two weights listed.