WOD:

@ 90% effort
3 MIN CALS ON AIRBIKE
rest 3 min
3 MIN FULL STAND BURPEES
rest 3 min
3 MIN CALS ON SKI ERG
rest 3 min
3 MIN ALT STEP DOWN BOX JUMPS @ 24″/20″
rest 3 min
3 MIN CALS ON ROWER

SCORE IS EVERYTHING COMBINED