A. Power Clean (1.2.3 — work to tough set )
(:05 rest b/t clusters) 2s and 3s must be t&g. This is going in as a 3 rep for a reason but be sure to write 1.2.3 in comments not to throw off future notes.
B. Elizabeth (Time)
Clean, 135# / 95#
Ring Dips

This is power clean.
55+ is 115/75
TIME CAP 9 min