WOD:

30 min AMRAP
(split work bt both partners with one partner working at a time)
800 ft OH LA KB Carry 24kg/16kg
800 ft OH RA KB Carry
200 Abmat sit ups
60 Larm KB Snatch 24kg/16kg
60 Rarm KB snatch
80 Ring Push ups
AMRAP Calories on Rower (split in 10s)

55+/15-: 20kg/12kg
score is total work done for workout — 800ft OH counts as 8 reps