A. “Pause in Catch” Power Clean . Above Knee Hang Squat Clean . Split Jerk (1 complex x 8 sets rest :90 b/t sets)
:03 pause in power position of Catch. 2.1.2 (reset b/t power cleans)
1st min: 12 bench press
2nd min: 6 Hang Power Clean + 6 Shoulder to overhead
3rd min: rest

Score is weight of Bench press + weight of HPC/STO
**if any weight is incomplete within the minute, score will be 0 for the element of the round; chose your weight wisely**