WOD:
In teams of 2 w/ one person working at a time:
5 rounds for time:
500m row
50 pull-ups
50 wall balls 20lb/14lb
50 box jumps 24″/20″
5 rounds for time:
500m row
50 pull-ups
50 wall balls 20lb/14lb
50 box jumps 24″/20″
Rx+ CTB
38 min CAP
-Must be equal work
-Unless specific scaling options are needed partners must share all equipment including pull-up bar space.