WOD:

A. Power Clean (Work to 2 rep t&g within 8 sets )
Rest :90 bt sets
B. 12 min AMRAP:
2,4,6,8…
Power clean
Lateral burpees over bar
Pistols

Rx+ 155/105 – pistols
Rx 135/95 – pistols
55+ 115/75 – alt lunges

Lunges is total steps. 2 reps would be 1 step/leg