1 set every 4 min:
5 UB heavy Bench Press
7 bar facing burpees
9 UB Heavy Deadlift
**MUST FINISH EACH ROUND BEFORE 2 minutes**

*take 3-4 warm up sets to build up before starting*
*You may increase as you please but keep in mind if you start too light this will negatively effect not only your total score, but also your GAINS!*
*The idea today is to lift to your best potential each round*

Weight registered each round will be BP + DL