WOD:

30 min AMRAP
-In teams of 2;
-1 person works @ a time
-all work separated evenly.
-Only 1 station per team unless different weights or boxes needed

100 Box jumps 24″/20″
100 KB swings 24kg/16kg
100 Full Stand Burpees
100 Thrusters @ 65lb/45lb

Rx+ 30″/24″ – 32kg/24kg – 75lb/55lb