WOD:

For time:
800m Run (split in 200s)
50 Shoulder to overhead @ 95lb/65lb
30 Toes to bar
1000m Row (split in 250s)
50 Pullups
30 Thrusters @ 95lb/65lb
800m Run (split in 200s)
50 DL @ 95lb/65lb
30 Push ups

Rx+ 115lb/75lb – CTB
55+ 85lb/55lb

1 person working at a time; everyone does equal work
30 min TIME CAP