WOD:
With a partner (1 working at a time)
30 min AMRAP:
Run 1 mile together
+
10 Wall Ball 20/14 to 10/9 ft
10 KBS 32 /24 kg
30 Double under
* rx+ weight vest
* scaled/ master 14/10 to 10 ft , 24/16kg, 60 singles