WOD:
A1: Russian Step Up
Single Leg Russian Step Up 8/8, rest 1 min
A2: Standing Dumbell press
10 reps, rest 1 min x 4 sets
B. On a 5 min Clock:
800m Sandbag Run 50/35
AMRAP double under in remaining Time
Rest 3 min, repeat
800m Sandbag Run 50/35
AMRAP double under in remaining Time
Rest 3 min, repeat