WOD:

 5 sets:
DB Bulgarian Split Squats ( @ 3010, 6 reps/leg )
Rest :45
Strict Toes-To-Bar (@ 3010, 5-8 reps )
rest :45
Single Leg DB RDL ( 8 reps/leg (light))
rest :45
Metcon
Metcon (Time)
100 Wallballs

20/14 Rx