WOD:

A1 : KB Z-press  (8 reps )
rest :60
A2 : Metcon (No Measure)
Strict Pronated Pull-Ups

31X2, 5-8 reps (no measure)
rest :60
B.  15 min AMRAP:
10 UB L-arm KB shoulder to overhead 24Kg/16kg
8 CTB
10 UB R-arm KB shoulder to overhead 24kg/16kg
60 Double Unders