WOD:

A. Hang Snatch (2 Reps Every 90 seconds x 8 sets)
build per set, last set should be challenging
B. For Time:
50 Dumbell Snatch 50/35
40 Burpee to 6″ touch
30 Box Jump Over 24/20″
20 Burpee to 6″ touch
10 Bar Muscle up

12 min time Cap**
RX: 50/35, 20 C2B pull Up
Scaled/ Master: 35/25 . Pull Up