Wednesday March 14th WOD: A. Snatch Balance (Work to a Tough set of 5 w 1 second pause in squat) B. For Time: 50 Bar facing Burpee 75 Hang power clean to overhead 65/45# 60/50 Cal Row By Port Cross Fit|2018-03-24T10:54:37-04:00March 24th, 2018|WOD|Comments Off on Wednesday March 14th Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail