WOD:

A. Double Overhand Grip Deadlift  (Work to a tough set of 2 in 15 min )
**Should be done in 5-7 sets
B. EMOM x 25 mins:
1st – 10/8 cal AirBike
2nd – 5 Power Clean + 5 Hang Power Clean + 5 Push Press @ 115/75#
3rd – 10/8 cal Row
4th – 10 Bar Facing Burpees
5th – off/rest

Scaled/ Masters 95/65#