Saturday February 3rd WOD: A. 5 rounds for time: 10 power snatch @ 95lb/65lb 20 wall balls – 20lb/14lb 30 DU’s *15 min CAP* *Masters 55+ – 75lb/55lb 15 min rest B. AMRAP in 12 mins: 12 Hang Power Cleans @ 95lb/65lb 12 shoulder to overhead @ 95lbs /65lbs 12 deadlift @ 95lbs/65lbs 12 Push ups Masters 55+ – 75lb/55lb By Port Cross Fit|2018-02-06T17:10:56-05:00February 6th, 2018|WOD|Comments Off on Saturday February 3rd Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail