Thursday December 28thWOD:3 Sets of the following for reps: 7 min Running clock: 1000/750m Row 25 Wall Ball 20/14# to 10/9ft Double unders in remaining time rest 5 min btwn each set. RX+/RX are same Scaled = Single UndersBy Port Cross Fit|2018-01-01T19:53:26-05:00January 1st, 2018|WOD|Comments Off on Thursday December 28thShare This Story, Choose Your Platform!FacebookTwitterLinkedInPinterestEmail Related PostsTuesday September 24th 2019 Tuesday September 24th 2019 November 17th, 2019Monday September 23rd 2019 Monday September 23rd 2019 November 17th, 2019Sunday September 22nd 2019 Sunday September 22nd 2019 November 17th, 2019Saturday September 21st 2019 Saturday September 21st 2019 November 17th, 2019Friday September 20th 2019 Friday September 20th 2019 November 17th, 2019