A. Clean Gripped Deadlift (3,3,2,2,1)
Tough single to finish. if you are within reach of RM , go for it
B. Power Clean (1 Rep OTM for 8 min )
Add weight per set, last set should be challenging
C. 21-15-9
KBS 32/24kg
Box Jump 24/20″
* RX+ & RX same, Scaled/ Masters :24/16kg KB , step ups allowed