WOD:

5 sets:
60 second airbike ( for cals)
60 second rest
60 second Russian KBS 32/24
60 second rest
60 seconds max double unders
60 seconds rest
60 second FLR on rings
60 seconds rest

RX + above for reps
RX , same but 24/16kg KB
Scaled/master: 16kg/10kg w/ single unders