WOD:
A. Barbell Strict Press 8,8,6,6 rest 2 min B.
4 Rounds for times:
200m run
40 double unders
15 Push Jerk 95/65
rest 1 min between
WOD:
A. Barbell Strict Press 8,8,6,6 rest 2 min B.
4 Rounds for times:
200m run
40 double unders
15 Push Jerk 95/65
rest 1 min between