30 min AMRAP: In teams of 3 complete:

120 Cals on rower

90 Calories on airbike

60 Burpee Box jumps

30 Toes to bar (all reps rotate every is 10; only 1 person working at a time) (no teams should have all of the same gender) (barbells, rowers, boxes and bars must be shared; the only thing you are allowed two of is one male/female box and barbell)