WOD:

A. Back Squat, work to tough set of 3 reps

B. 3 min AMRAP x 4 sets 3,6,9,12…

Strict Supinated Pullups

Box Jump Overs 24″/20″

Thrusters @ 75lb/55lb

rest 2 min b/t sets (start where you left off from round prior) (Score is total reps)