Tuesday October 31st

WOD:

Entire workout in teams of 3:

12 Min Airbike Max Cals switch every minute

+ rest 4 min +

For time:

200m Runs x 3 sets each partner

Sandbag Relay @ 34lb

99 Box jumps @ 24″/20″ (switch every 11)

99 Push ups (switch every 11)

200m Runs x 3 sets each partner Sandbag Relay @ 34lb

**34lb sandbag = (2) filler bags in carrier**