WOD:

2 sets: 800m Run rest 4 min b/t score is worst time

+

8 min AMRAP (rounds + reps)

8 Push up w/ alt knee tuck

6 Hang Power Snatch (95lb/65lb)

4/4 Alt Lunges

20 Double Unders

-rest 6 min

8 min AMRAP

80/70 Calories on row

400m run

AMRAP Wall Walks