WOD:

A. Clean Pull. Power Clean. Hang Power Clean, 1 Complex on the minute for 10 min, Build up per minute to challenging set
B. 8 MIn AMRAP:
155/105 Power Clean 1,2,3,4,5…
30 Double Unders
*Power clean goes up by 1 every round, doubles stay the same, score is the round of power clean you get on + amt of doubles