WOD:
In teams of 2
30 min AMRAP:
P1: 6 pull up
8 Dumbell thruster 35/25
10 No push up burpee box jumps 24/20
30 double under
P2:400m run
*partner 2 runs while partner 1 completes amrap of P1, when partner 2 returns partner 1 will take off on the run and partner 2 will pick up the AMRAP where partner 1 left off