Wednesday September 13th WOD: Every 3:00 for 7 Sets: 400 Meter Run 12 Toes-to-Bar * score is slowest round By Port Cross Fit|2017-09-13T18:57:53-04:00September 13th, 2017|WOD|Comments Off on Wednesday September 13th Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail