WOD:

A1.: DB Bulgarian Split Squats (6-8 reps, rest 1 min x 3  )
A2.: Pronated pull up (6-8 reps, rest 1 min x 3 ( weighted if possible))
B. 8 Min AMRAP:
15 Wall Ball 20/14 to 10/9ft
12 Burpees
9 Toes to bar