WOD:

Every 2 minutes, for 16 minutes (3 sets of each):

Station 1 – Split-Stance Romanian Deadlift x 8 reps each leg @ 3011

Station 2 – Barbell Roll-Outs x 12-15 reps (@ 0 perform RDL, @ 2 perform Rollout; alternate so on and so forth)

+ 7 rounds for time:

7 Power snatch @ 95lb/65lb

7 Burpees

*12 MIN cap*