Thursday July 6thWOD:30 min EMOM:1st: 18/15 Cal Rowing 2nd: 12 Box Jump Over 24/20 3rd: 9 Hang Power Snatch 95/65 4th: 12 C2B Pull Up 5th: RESTBy Port Cross Fit|2017-07-06T22:20:56-04:00July 6th, 2017|WOD|Comments Off on Thursday July 6thShare This Story, Choose Your Platform!FacebookTwitterLinkedInPinterestEmail Related PostsTuesday September 24th 2019 Tuesday September 24th 2019 November 17th, 2019Monday September 23rd 2019 Monday September 23rd 2019 November 17th, 2019Sunday September 22nd 2019 Sunday September 22nd 2019 November 17th, 2019Saturday September 21st 2019 Saturday September 21st 2019 November 17th, 2019Friday September 20th 2019 Friday September 20th 2019 November 17th, 2019