Monday July 3rd WOD: A. Push Jerk (3 reps OTM, start moderate end heavy) B. 3 rounds For time: 27 cal row 21 DB push press 15 pull up By Port Cross Fit|2017-07-06T22:17:24-04:00July 6th, 2017|WOD|Comments Off on Monday July 3rd Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail