Thursday June 29th WOD: Metcon (No Measure) 24 Min EMOM: 1st: 18/15 Cal Row 2nd: 15 Wall Ball 20/14 to 10/9ft 3rd: 12 C2B Pull Up 4th: Rest By Port Cross Fit|2017-06-29T09:03:54-04:00June 29th, 2017|WOD|Comments Off on Thursday June 29th Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail