Friday June 16th WOD: A. Power Snatch, OHS (1 +2) work to a tough set B. For time: 30-20-10 Overhead squat 95#/65# Ring push up By Port Cross Fit|2017-06-17T22:34:40-04:00June 17th, 2017|WOD|Comments Off on Friday June 16th Share This Story, Choose Your Platform! FacebookXLinkedInPinterestEmail