WOD:
With partner complete a 3k row for time
*must switch ever 500m
15 minute AMRAP:
100 DB snatch 50/35
100 burpee box jump over 24/20
*partition however you would like*
*if you finish all 200 reps, time is score*
WOD:
With partner complete a 3k row for time
*must switch ever 500m
15 minute AMRAP:
100 DB snatch 50/35
100 burpee box jump over 24/20
*partition however you would like*
*if you finish all 200 reps, time is score*