WOD:
A. Back squat (3 sets of 5 at a moderate weight)
B. 12 min AMRAP:
6 Hang power snatches (115/75)
18 Wall balls (20/14)
WOD:
A. Back squat (3 sets of 5 at a moderate weight)
B. 12 min AMRAP:
6 Hang power snatches (115/75)
18 Wall balls (20/14)