WOD:
For Time:
400m x 3 sets -rest 1 min b/t set.
+ 10 rounds of Cindy +
400m x 3 sets -rest 1 min b/t sets
*must rest 1 min after last 400m before starting Cindy Rounds*
*35 minute CAP*
WOD:
For Time:
400m x 3 sets -rest 1 min b/t set.
+ 10 rounds of Cindy +
400m x 3 sets -rest 1 min b/t sets
*must rest 1 min after last 400m before starting Cindy Rounds*
*35 minute CAP*