WOD:
Work in teams of 3: (1 person works at a time) 30 minute AMRAP:
99 Strict Pronated Pullups
99 Calories on Rower
99 Wall Balls @ 20lb/14lb
*Rounds + reps*
WOD:
Work in teams of 3: (1 person works at a time) 30 minute AMRAP:
99 Strict Pronated Pullups
99 Calories on Rower
99 Wall Balls @ 20lb/14lb
*Rounds + reps*