WOD:
A- Strict Press- work to a tough set of 2
B-EMOM x 20 min
1: 10/8 cals on the bike
2: 10 HSPU
3: :30 double unders
4: 10 toes to bar
WOD:
A- Strict Press- work to a tough set of 2
B-EMOM x 20 min
1: 10/8 cals on the bike
2: 10 HSPU
3: :30 double unders
4: 10 toes to bar