Saturday April 29th

WOD:

for time in teams of 2:

Run 800m together

100 Wall Balls (split evenly)

Run 400m together

100 Ab Mat sit ups (split evenly)

Run 400m Together

100 Push ups (split evenly)

Run 800m Together

*All movements except for running; only 1 person working at a time*

*30 minute CAP*