WOD:
A. Strict press, work to tough set of 4 reps
B.
Rx 10 sets for time:
2 Wall Walks
20 Double Unders
Rx+
10 sets for time:
5 Strict HSPU
25 Double Unders
*12 min CAP*
*Rx is No Abmat*
WOD:
A. Strict press, work to tough set of 4 reps
B.
Rx 10 sets for time:
2 Wall Walks
20 Double Unders
Rx+
10 sets for time:
5 Strict HSPU
25 Double Unders
*12 min CAP*
*Rx is No Abmat*