WOD:
A. Overhead Squat 1-2 reps OTM for 10 min, bar taken from the rack
B. 9 Min AMRAP:
10 Hang power snatch 75/55
15 Box jumps 24/20
WOD:
A. Overhead Squat 1-2 reps OTM for 10 min, bar taken from the rack
B. 9 Min AMRAP:
10 Hang power snatch 75/55
15 Box jumps 24/20