WOD:

A. 2 T&G Power Clean + 2 Front Squat + 2 Hang Above knee Hang Squat Clean within 15 sets

B. Strict Pronated Pullups, take 5 reps every :90 x 6 sets

C. Rx 50 Pullups for time Rx+ 50 CTB Pullups for time

*6 min CAP*