WOD:
051819
For time: w/ partner
2400m run (split into 400s each)
+
150 Pullups
300 Push ups
450 Air Squats
(must be done in that order with 1 person working at a time)
+
2400m (split into 400s each)
2400m run (split into 400s each)
+
150 Pullups
300 Push ups
450 Air Squats
(must be done in that order with 1 person working at a time)
+
2400m (split into 400s each)
42 minute cap
Rx+ Bring your vest 20/14