WOD:

A. (No Measure)
Every 2 Minutes for 18 Minutes ( 3 sets of each)
1. 3/3 Turkish Get Up
2. 8-10 strict HSPU
3. 4-6 Weighted Chin Up
B. 5 Rounds for time:
15 Burpee Box jump 24/20
12 C2B pull Up
9/9 Dumbell Snatch 50/35
* Masters/ scaled: Pull up, 40/25
** Time Cap 16 min