A. EMOM x 28 min
1st min: 9 Hspu
2nd min: 35 Double Unders
3rd min: 12/9 Cals on ski erg
4th min: 9 CTB
Rx+ Deficit HSPU 5″/2″, 10 Triple Unders, 3 Bar Muscle ups
*1 pt finish in the minute, 2 pt finish in :45, 3 pt finish in :30*
*repeat of last week since it was a snow day*
