Tuesday March 14th WOD: A. weighted pronated pull up, 3-5 reps x 3 “working” sets + For Time: 21-15-9 Burpee Pull Up By Port Cross Fit|2017-03-14T19:27:08-04:00March 13th, 2017|WOD|Comments Off on Tuesday March 14th Share This Story, Choose Your Platform! FacebookTwitterLinkedInPinterestEmail